Sunday, March 7, 2010

6 weeks and counting...

...until IMNO 70.3. My training is going better than ever. I had a great 60 mile ride last Sunday. For Vineman I only did ONE 60 miler and a bunch of 32-45 milers. For New Orleans it looks like I will get in at least THREE 60 milers! And a bunch of 50 somethings! My running is strong also. And it seems that I run faster on bricks than when I just go out and run. My average running pace is about 12:15-12:30 min/miles regularly. Today after I swam 2000 meters and rode 2.5 hours...I ran a 1 hr brick with a pace of 11:30. Hmmmm...
I wish the race was here I am so excited!